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Showing posts from November, 2025

Nostalgia: The Good Old Days Are Happening Now

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  Nostalgia: The Good Old Days Are Happening Now Festivals and special occasions often turn our feeds into a beautiful flood of old photos, videos, vintage memories, clubbed with a few complaints sprinkled in. “Those were the days!” “Kids today will never understand…” Nostalgia — that sweet ache for yesterday — isn’t just a trend. It’s a powerful human emotion. When we revisit memories, something magical happens. We feel younger, lighter — even if we’re only travelling backward in our minds (Mental Time-travel). Nostalgia isn’t just random longing; psychologists say it can actually boost our happiness and well-being. It’s a mix of joy and a gentle sadness, connecting us to moments that shaped us and reminding us of who we are. Interestingly, the very word nostalgia comes from Greek: nostos – return algos – pain It originally described homesickness and even had negative connotations. Only in recent decades have researchers recognized its positive side — warmth, belonging, optimism...